A love letter to your
Pre Mama Self
Pause, acknowledge, feel and celbrate your motherhood journey
I see you, all of you
The Women You Were
The Women You Are
The Women You Are Becoming
This This isn’t just another gathering, it’s a rite of passage; this ritual is a profound celebration of our shared journeys as mothers. It’s about finding strength in our collective stories and using that strength to inspire and empower each other.
Here, we honor the paths we've traveled in our careers and lives, showing that by standing witness to the stories of other mamas, we realize we are not doing this alone and can find our own way forward with courage and grace.
Embracing our vulnerability by sharing these experiences is not just brave—it's transformative. It allows us to step into a space where we can truly see and be seen, fostering a deeper connection not only with others but with ourselves.
What You’ll Take Away
Beyond just a letter, you will leave this ritual feeling less alone and more connected to your own story. It’s about understanding and reconciling with your past, and moving forward with a renewed sense of purpose and self-acceptance. Here’s what your letter will become—a personal sanctuary where you:
Validate your past emotions, allowing them to be seen and felt.
Recognize the strengths that quietly supported you through challenges.
Forgive yourself for the moments you couldn’t.
Reinterpret past challenges as the building blocks they truly were.
Honor your journey, acknowledge your growth and resilience.
Cherish the sense of pride for the woman you have become.
Conclude with a powerful, anchoring thought that roots you in your present and will guide you forward.
Through this ritual, you will craft a beacon for your future, anchoring yourself with insights and affirmations that remind you of where you've been, where you are, and where you're capable of going. It’s not just about revisiting the past; it’s about carrying forward the lessons and strengths that define you.
write a love letter to your pre mama self
write a love letter to your pre mama self
About This Ritual
This ritual is a heartfelt journey back to the women we were before motherhood. We come together to write love letters to our pre-mama selves, engaging in a powerful act of reflection, acceptance, and healing. In these moments of pause and introspection, we reconnect with our former selves and embrace the incredible transformations we have undergone. This isn’t about perfect prose or poetic flair—it’s about honest, raw expression from the heart. Bring an open mind and an open heart; that’s all you need.
Who Should Join
Whether you’re a corporate high-flyer, a full-time mama bear, or navigating something in between, this ritual welcomes you. It’s for any mama who feels the pull to reconnect with the woman behind the mother, to celebrate her journey, and to write her story. Here, every mother, with her unique life and experiences, finds a place of understanding and camaraderie.
Why It’s Important
The letters we craft go beyond simple reminiscence; they serve as lifelines across the generations. In our busy lives filled with endless to-do lists and responsibilities, many of us feel lost or isolated. This disconnect often arises from not having the space or the words to express the depth of our transformations. Here, in a safe and supportive environment, articulating our innermost feelings and experiences helps us feel acknowledged, understood, and cherished.
What Mama’s are saying...
This ritual was a powerful and moving session, a moment to pause and take stock of my motherhood journey. I’m familiar with circles but the specific focus of this circle, connecting with our pr mama self was a unique and wonderful way to start the healing process. The shared humanity we witnessed together from all the stories shared makes me feel more connected on this roller-coaster of a motherhood journey too.
Fern
It was such a beautiful experience. There were so many moments I resonated with each and every one of you. It was so reassuring to hear thoughts I’ve had along my journey shared by some of you too and it reminded me that I am not alone on this journey. I’m so grateful for all the tears and listening ears! The moments of laughter and the moments of silence. Thank you, Sara, for creating a calm and safe space and for the visualization, affirmation and encouragement to reflect, reframe and connect.
Monika
This has been such an enlightening and healing experience for me… sharing and hearing other Mum’s and their unique journeys has helped me acknowledge and validate my feelings. And then the process of writing to my pre-mama self is helping me to heal slowly. Thank you so much Sara for so beautifully crafting the platform, gentle guidance, acceptance and safety. And to the other Mamas, thank you for your vulnerabilities and sharing.
Nadiya
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limited AVILABILITY ONCE a quarter!
Here every mother finds a space to reflect with love, compassion, and heartfelt support. This transformative experience is an exclusive opportunity with limited availability.
It's complimentary for From Me To We Members and $50 for non-members.