The working

Mama Reset

A 6-week guided journey to regulate, reframe, and reclaim life as a working mother -with clarity, confidence, and zero burnout.

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You’ve returned. You’re working.

You’re showing up to the meetings, juggling daycare drop-offs, navigating the logistics and the late-night emails.

From the outside, it looks like you’ve got it handled.
But inside?

You’re running on fumes.

You feel split in two—never fully present at work, never fully settled at home.
And quietly, you’re asking yourself:

“Why does this still feel so hard?”

“Where did I go in all of this?”

“How do I keep going without burning out?

You’re already back at work?

But Are You Really Back!

You’re not imagining it. And you’re not alone.

60% of returning mothers feel unsupported at work.
98% feel invisible, struggling to maintain their presence and influence.
Almost half leave their careers altogether

But You’re still here.

The working mama reset

Six Week Program

For Working Mums Who Are Ready to Come Home to Themselves

This isn’t about going back. You’ve done that.

This is about what comes next—how you find your rhythm again, redefine success, and stop feeling like you’re failing at everything.

Whether you’ve been back for a few months or a few years, if the juggle still feels heavy, this reset is your space to slow down, reflect, and realign—with you at the centre.

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Meet Your Coaches...

Chelsea—your Integrative Health Practitioner and Level 2 Fitness Professional, dedicated to transforming the wellness of busy, driven women from Sydney to New York to Amsterdam.

Specializing in correcting hormone and gut imbalances, Chelsea designs personalized, sustainable strategies that fit seamlessly into the lives of high performers and new mothers.

She offers a holistic approach that avoids grueling cardio and fad diets, focusing instead on enhancing your vitality and confidence as you transition back to work. Get ready to look, feel, and perform your best under Chelsea’s expert guidance.

Sara—an Accredited Coach and Matrescence Practitioner dedicated to supporting mothers as they redefine motherhood and success on their own terms.

Sara understands the unique challenges that come with balancing motherhood and a professional career. She equips mothers returning to work with customized strategies that manage stress and build confidence.

Under her guidance, mothers confidently re-enter their careers, fully supported and equipped to excel both at home and in the workplace, ensuring they thrive by their own definitions of success.

What Makes This Different

This isn’t about “doing more.” It’s about doing differently.

No cookie-cutter planners. No hustle-hard hacks. No pressure to “get over it.”
This is:

Real-life tools that fit your life—not just your calendar
Rooted in matrescence—the identity, emotional, and physical transformation of motherhood
Backed by lived experience from women who’ve been exactly where you are

And because burnout isn’t just mental...

Body-based support to help you feel good again

From hormonal shifts to nervous system overload, your body has carried a lot—and it’s still catching up. That’s why we include simple, accessible tools to help you feel more steady, energised, and regulated throughout the program. With our guidance, you’ll explore how small, doable shifts can restore your energy and reduce that wired-but-tired feeling.

Because this reset isn’t just about mindset.

It’s about the whole you—body, mind, and heart.

Return to work mastery

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Working Mama Reset

what you will experience

Each week of the Working Mama Reset is designed to meet you where you are—no pressure to keep up, just gentle, grounded support to help you reconnect and realign.

Here’s how it flows:

Weekly Audio Download – Listen on the go or during your morning walk; each audio introduces the weekly theme with stories, reflections, and grounded wisdom to set your intention for the week ahead
Soulful Journaling Prompts – Designed to help you explore your identity, values, and vision—beyond the roles you play
Body & Energy Support – Each week includes a nervous system reset or gentle embodiment practice to help you regulate and restore (think: breathwork, stretch, stillness—not just “self-care” to tick off)
Hormone & Well-being Insight – Learn how to work with your body, not against it, through small shifts that support energy, mood and sleep
Live Group Coaching Call – Come as you are. Be seen, heard, and supported in real time
Private Community Access – You’ll never be alone in this. Connect with other women navigating the same messy, meaningful middle

Because this isn’t just a course.

It’s a soft place to land—and a strong place to rise from.

This is for you if…

You’ve worked too hard to build your career to let motherhood put it on hold.
But returning to work has felt heavier than you expected.

You’re used to thriving—but now it’s back-to-back meetings on no sleep, an overflowing mental load, and a workplace that doesn’t quite get what this season means for you.

You’ve returned… but it doesn’t feel like you’re back.

You’re craving more than just getting through the day
You want to feel present, purposeful, and proud of how you’re doing this
You’re tired of holding it all together with a fraying thread
You want space to reconnect with you—beyond the title and the to-do list
You know you can be both a great mum and a great leader—without guilt
You’re longing for a plan that feels human, and a community that actually gets it

If that’s you, Working Mama Reset is exactly what you need.
This isn’t just surviving work and motherhood —it’s about rising, on your terms.

This is NOT for you if…

❌ You’re looking for a quick fix rather than real, sustainable strategies for balancing work and motherhood.

❌ You believe the only way to succeed is by pushing through exhaustion and ignoring your own needs.

❌ You’re not ready to set boundaries, step into your power, and redefine success on your terms.

❌ You’re content with just surviving instead of thriving in both your career and motherhood.

But if you’re ready to take back control, own your return, and create a version of success that works for you—then you’re exactly where you need to be. Let’s do this

Not the challenge

Embrace the change

Let The Working mama reset be your guide back to you

This isn’t about starting over—it’s about coming home to who you are now.
After the sleepless nights, the constant juggle, the quiet forgetting of your own needs…

It’s time to reconnect: To your energy. To your voice. To your purpose.

You’ve held so much. Now it’s your turn to be held.

Because you weren’t meant to just make it work. You were meant to feel like you again

YOU WILL ALSO RECEIVE THESE BONUSES

Perks Included:

#1 Negotiate What You Need

Unlock the art of negotiation with our bonus masterclass, empowering you to confidently ask for and achieve what you need returning to work.

#2 The Mental Load Reset

This bonus tackles the invisible labor you carry—at home and in your relationships. You’ll learn how to map your mental load, redistribute it with clarity and care, and open up honest conversations with your partner. Because you shouldn’t have to carry it all to be a good mum—or a good teammate.

#3 Energy Over Hustle

Say goodbye to survival mode. In this bonus, you’ll learn how to honor your energy, align with your cycle, and reset your pace—so you can thrive at work and at home without burning out.

#4 The Working Mama Reset Routine

Create a rhythm that actually supports your life. This session helps you design a daily flow rooted in real-life routines, energy rituals, and boundary-setting—so your schedule feels less like a sprint, and more like a sustainable path forward.

the working mama reset

reset with confidence

The Working Mama Reset is built around what actually works for mothers like you because life after motherhood isn’t about “balancing it all,” it’s about living in alignment.

Together, we’ll explore real strategies that support your wellbeing, help you feel steady in your choices, and reconnect you with the confidence that’s always been there—just buried under the noise.

This isn’t about pushing through.

It’s about rising—with intention, with softness, and with support.

By joining this journey, you're not just choosing to function.
You're choosing to feel whole. To thrive.
This isn’t a comeback—it’s a reclamation.

And it’s one you absolutely deserve.

Being a working mother isn’t just about managing calendars and career goals—it’s about holding the weight of both ambition and bedtime stories, often at the same time.

You’re not just balancing two worlds—you’re becoming someone new in the space between them.

It’s no wonder you feel stretched, split, or like you’ve lost parts of yourself along the way.

The Working Mama Reset is your invitation to pause the noise, soften the edges, and come back to the version of success that feels like yours.

One that honours your work, your motherhood, and most of all—you.